Weigh In record (no journal entry) for 10 October 2012
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259.7 lb
Lost so far: 46.3 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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460 kcal
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Fat: 14.00g | Prot: 17.00g | Carb: 64.00g.
Dinner: Oroweat Bread Oatnut Original, White American Cheese Singles, Select Harvest Tomato Basil Soup. more...
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losing 0.1 lb a week
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AverageJoel's weight history
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