Weigh In record (no journal entry) for 04 February 2019
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119.9 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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953 kcal
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Fat: 62.56g | Prot: 72.03g | Carb: 26.90g.
Breakfast: Cashew Nuts , Green Olives, Baltais Piens 2%. Dinner: Pik-Nik cheese sticks, Pulled Pork. more...
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gaining 6.2 lb a week
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kettem's weight history
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