Weigh In record (no journal entry) for 10 October 2012
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169.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 October 2012:
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1385 kcal
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Fat: 65.37g | Prot: 94.16g | Carb: 106.79g.
Breakfast: banana. Lunch: Cantaloupe. Dinner: rice crackers, chicken wings. more...
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losing 3.5 lb a week
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Quanta87's weight history
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