Weigh In record (no journal entry) for 10 October 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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599 kcal
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Fat: 53.98g | Prot: 21.01g | Carb: 14.71g.
Breakfast: 2% Milk American Cheese Singles, Heavy Whipping Cream, Fried Egg, Fried Egg. Lunch: Pumpkin (with Salt, Canned). more...
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gaining 0.4 lb a week
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stekijessica's weight history
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