52kg가자's Journal, 04 February 2019

명절시작이라 체중관리에 신경써야했는데
주말에 열심히 먹었더니 또 올랐네
근데 그분이 오셔서 더욱 NOooooooooㅜㅜ

123.5 lb Lost so far: 16.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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238 kcal

Fat: 0.62g | Prot: 3.75g | Carb: 56.67g.   Breakfast: 백설기, 바나나, 건강기능식품 프리바이오틱스 FOS 플러스. more...

1972 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Treadmill - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...