AmandaMc32's Journal, 03 February 2019

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Weigh In record (no journal entry) for 03 February 2019

126.0 lb Lost so far: 2.9 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2019:

997 kcal

Fat: 39.63g | Prot: 22.11g | Carb: 136.56g. Breakfast: Hard-Boiled Egg. Lunch: Lidl Dark Chocolate (81%), Bananas. Dinner: Granola. Snacks/Other: Asda Mint Humbug, Cornetto Classico. more...

2022 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Desk Work - 3 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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AmandaMc32's Journal, 03 February 2019

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