Weigh In record (no journal entry) for 10 October 2012
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191.8 lb
Lost so far: 35.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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444 kcal
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Fat: 0.94g | Prot: 14.24g | Carb: 72.08g.
Breakfast: Kaffee. Lunch: Blattsalat mit Verschiedenen Gemüsesorten. Dinner: Fun. more...
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gaining 4.4 lb a week
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gg72's weight history
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