Weigh In record (no journal entry) for 29 January 2018
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184.1 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2018:
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1538 kcal
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Fat: 47.98g | Prot: 40.19g | Carb: 248.62g.
Breakfast: Squash Pie. Lunch: Roasted Potato, Tomato Juice, Baked Potato (Peel Eaten, Fat Not Added in Cooking). Dinner: Pea Soup. Snacks/Other: Orange, Apple, Herbal Tea, Ferrero Raffaello, Orange. more...
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2892 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Running - 7/mph - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...
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CatherineLuzzatto's weight history
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