Angel N's Journal, 23 January 2011

171.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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3029 kcal

Fat: 165.44g | Prot: 159.29g | Carb: 221.49g.   Breakfast: Boston Kreme Donut, Plain Bagel, Coffee with Cream and Sugar. Lunch: Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Dinner: Deep Fried Potato French Fries (from Frozen), Buffalo Chicken Wings - Classic. more...

2303 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...