Hyun Jane Kim's Journal, 02 February 2019

143.9 lb Lost so far: 1.1 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

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769 kcal

Fat: 68.60g | Prot: 24.45g | Carb: 20.45g.   Breakfast: Keto Coffee. Lunch: Unblanched Dried Brazilnuts, Mushrooms, Ground Beef with Vegetable Protein, Pumpkin, Olive Oil, 코스트코 브로컬리 플로릿. more...

2001 kcal

Activities & Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...