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Ok! It is time for a purposeful daily lifestyle. Go girl!
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169.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1736 kcal
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Fat: 47.01g | Prot: 34.58g | Carb: 298.63g.
Breakfast: Kerrygold Irish Butter with Canola Oil, Manhattan Bagel Everything Bagel, Coffee, Coffee. Dinner: Golden Potato & Onion Pierogies, Kerrygold Irish Butter with Canola Oil, Bread (Home Recipe or Bakery). Snacks/Other: Jolly Rancher Hard Candy, Hershey's Chocolate Syrup, Marshmallows, Caramel (Flavor Other Than Chocolate), Utz Pretzel Wheels. more...
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gaining 0.2 lb a week
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