Weigh In record (no journal entry) for 29 May 2008
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227.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2008:
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1483 kcal
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Fat: 30.84g | Prot: 58.38g | Carb: 204.58g.
Breakfast: Light Fat Free Blackberry Yogurt . Lunch: grapes, American Cheese, Hillshire Farm Deli Select, wheat bread. Dinner: Smart One. Snacks/Other: Wine, cheez it, fiber one. more...
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losing 0.5 lb a week
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