TonyFar's Journal, 02 February 2019

Weigh In record (no journal entry) for 02 February 2019
222.2 lb Lost so far: 20.3 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 February 2019:
507 kcal Fat: 11.45g | Prot: 16.50g | Carb: 76.00g.   Breakfast: Havregrøt 70g. Lunch: Baconost Kavli 18% fett 15g, Wasa Husman. more...
gaining 1.5 lb a week

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