Weigh In record (no journal entry) for 01 February 2019
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351.2 lb
Lost so far: 17.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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914 kcal
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Fat: 72.10g | Prot: 47.60g | Carb: 19.70g.
Lunch: Great Value Shredded Mild Cheddar Cheese, Blue Bonnet Butter, Great Value Large White Grade A Eggs. Dinner: Wal-Mart Pork Loin Boneless Center Cut Chops (Thin), Gold Medal All-Purpose Flour, Great Value Vegetable Oil. Snacks/Other: Green Seedless Grapes. more...
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losing 5.6 lb a week
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 Comments
Thanks for all the constant support. 😊🤘
02 Feb 19 by member: Curvy_Cutey
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