Weigh In record (no journal entry) for 29 June 2010
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207.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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1134 kcal
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Fat: 47.85g | Prot: 115.25g | Carb: 45.58g.
Breakfast: Egg Beaters - Original. Lunch: Peppered Turkey Breast. Dinner: Pineapple , Roasted Broiled or Baked Chicken. Snacks/Other: Thai Lime & Chili Cashews, Cookies and Cream Bite. more...
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gaining 7.0 lb a week
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lamour9's weight history
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