Hyun Jane Kim's Journal, 01 February 2019

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Weigh In record (no journal entry) for 01 February 2019

144.1 lb Lost so far: 0.9 lb. Still to go: 19.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2019:

833 kcal

Fat: 74.85g | Prot: 32.85g | Carb: 6.26g. Breakfast: Keto Coffee. Lunch: Keto Coffee. Dinner: Lean Ground Beef, 코스트코 브로컬리 플로릿. more...

2004 kcal

Activities & Exercise: P90X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 14.7 lb a week

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Hyun Jane Kim's Journal, 01 February 2019

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