Weigh In record (no journal entry) for 01 February 2019
|
159.2 lb
Lost so far: 1.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 February 2019:
|
1636 kcal
|
Fat: 51.45g | Prot: 119.39g | Carb: 186.36g.
Breakfast: Alpine Valley Raisin Cinna-Wheat Bread, Egg White , Egg, Applegate Farms Organic Uncured Sunday Bacon. Lunch: Almond Milk, Peanut Butter, Driven Whey Caramel Latte , Low Carb Mocha . Dinner: Wine Macros Carbs , Opadipity Cucumber Dill Greek Yogurt Dip, Stop & Shop Baby Carrots, Healthy Choice Power Bowls Korean-Inspired Beef. Snacks/Other: Kroger Yellow Popcorn, Fairlife Chocolate Milk. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|