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😁😁😁😁
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127.9 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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3203 kcal
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Fat: 107.84g | Prot: 142.29g | Carb: 443.73g.
Breakfast: Miel, Miel, Pan Integral, Panque de avena y arándanos, Miel, Plátano, Arándanos, Miel, Café, Banquete Aceite de Oliva Extra Virgen, Huevo, Pan Integral. Lunch: Ciruela, Queque, Papa al Horno (sin Comer la Cáscara), Lechuga, Muslos de Pollo (Asados o Cocidos), Tomates, Banquete Aceite de Oliva Extra Virgen. Dinner: Miel, Miel, Pan Integral, Palta Hass, Palta Hass, Pan Integral, Olave Aceite de Oliva Extra Virgen, Nescafé Tradición, Huevo. Snacks/Other: Maní, Surlat Leche Descremada sin Lactosa, Queque, Durazno, Activia Yogurt Natural sin Lactosa, Plátano. more...
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gaining 1.7 lb a week
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