zukiss's Journal, 01 February 2019

Weigh In record (no journal entry) for 01 February 2019
115.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2019:
446 kcal Fat: 5.09g | Prot: 12.66g | Carb: 89.69g.   Breakfast: Dátil, Manzana. Lunch: Manzana, Hacendado Garbanzos Cocidos. more...
losing 8.5 lb a week

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