Weigh In record (no journal entry) for 01 February 2019
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115.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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446 kcal
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Fat: 5.09g | Prot: 12.66g | Carb: 89.69g.
Breakfast: Dátil, Manzana. Lunch: Manzana, Hacendado Garbanzos Cocidos. more...
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losing 8.5 lb a week
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zukiss's weight history
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