Weigh In record (no journal entry) for 09 October 2012
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113.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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250 kcal
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Fat: 11.81g | Prot: 19.19g | Carb: 14.79g.
Breakfast: Chicken or Turkey Salad, Sprouted Wheat Bread. more...
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gaining 0.0 lb a week
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