Weigh In record (no journal entry) for 29 June 2010
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138.8 lb
Lost so far: 2.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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1264 kcal
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Fat: 31.94g | Prot: 63.35g | Carb: 186.38g.
Breakfast: wheaties cereal, nonfat milk. Lunch: triscuits rye, lemon frozen yogurt, hershey syrup. Dinner: margherita pizza. more...
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losing 11.2 lb a week
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Scarlett_Elizabeth's weight history
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