Weigh In record (no journal entry) for 01 February 2019
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129.9 lb
Lost so far: 2.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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1457 kcal
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Fat: 76.46g | Prot: 95.94g | Carb: 94.70g.
Breakfast: Lidl Ogórek Kiszony, Biedronka Kurczak w Galarecie, Jajko. Lunch: Cukier, Mleczna Polana Twaróg Krajanka Półtłusty, Złote Pola Mąka Tortowa Pszenna Typ 450, Jajko, Pilos Jogurt Naturalny Kremowy, KFD Premium WPC 80. Dinner: Lidl Mięso Mielone Wołowe. Snacks/Other: Ciastko z Owocami lub Kruszonką i z Serem, Karpatka. more...
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losing 1.9 lb a week
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fabregasowa's weight history
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