Weigh In record (no journal entry) for 01 February 2019
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118.2 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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1314 kcal
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Fat: 107.87g | Prot: 66.95g | Carb: 7.68g.
Lunch: Cheese POP Cheese POP (Gouda), Rimi Cūkas Krūtiņa Auksti Kūpināta. Dinner: Olmar Olives Green . Snacks/Other: Alma Lauku Piens 3,8-4,2%, Žemaitijos Pienas Pik-Nik Classic Cheese Sticks (Mozzarella). more...
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gaining 3.1 lb a week
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kettem's weight history
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