Weigh In record (no journal entry) for 29 June 2010
|
168.8 lb
Lost so far: 1.4 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2010:
|
1599 kcal
|
Fat: 62.78g | Prot: 63.17g | Carb: 210.13g.
Breakfast: Lite Sliced Peaches, Chewy Bars - Oats & Chocolate. Lunch: Deep Dish Singles - Four Cheese Pizza. Dinner: Dry Grated Parmesan Cheese, Homestyle Selects Lasagna Italiano. Snacks/Other: Cheese Flavor Potato Chips. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fraubluecher's weight history
|