Weigh In record (no journal entry) for 29 June 2010
|
324.3 lb
Lost so far: 28.3 lb.
Still to go: 189.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 June 2010:
|
1645 kcal
|
Fat: 127.26g | Prot: 100.06g | Carb: 18.45g.
Breakfast: bacon cured, butter, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Dinner: Double Double Protein Style. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheOneAfter909's weight history
|