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Been bloated lately, hoping to return to normal soon.
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133.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2019:
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885 kcal
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Fat: 29.56g | Prot: 48.62g | Carb: 113.49g.
Lunch: Taco Bell Cantina Power Burrito - Chicken. Dinner: Great Value Original Beef Jerky, Blue Diamond Almond Breeze Original, Raisin Bran. Snacks/Other: Nabisco Nilla Wafers. more...
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losing 0.1 lb a week
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