#lowcarb #zeroalcool
Início: 108.1kg Atual: 92.9kg Meta: 86.0kg
[Idade Real: 31 anos / Idade Metabólica: 59 anos / Gordura Visceral: 11]
Dados: Balança OMROM 514C
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204.4 lb
Lost so far: 30.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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gaining 5.4 lb a week
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Rodrigo Rodrigues RJ's weight history
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