Weigh In record (no journal entry) for 08 October 2012
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226.2 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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1829 kcal
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Fat: 77.02g | Prot: 114.09g | Carb: 176.65g.
Breakfast: Sausage, Egg & Cheese Tornado. Lunch: Veggie Breakfast Sausage Patties, 2% String Cheese. Dinner: Vanilla Ice Cream Sandwich, Ranch Dressing, Lettuce Salad with Assorted Vegetables, 2% Low Fat Cottage Cheese, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Special K Cinnamon Pecan Cereal, Jello Sugar Free Vanilla Pudding, 2% String Cheese. more...
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steady weight
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kidcurry32's weight history
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