Weigh In record (no journal entry) for 08 October 2012
|
150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2012:
|
377 kcal
|
Fat: 13.01g | Prot: 11.11g | Carb: 58.20g.
Breakfast: fruit smoothie, Toasted Whole Wheat Bread, Peanut Butter, Coffee, 2% Fat Milk. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
artemis7's weight history
|