Mrs. H's Journal, 08 October 2012

Weigh In record (no journal entry) for 08 October 2012
178.0 lb Lost so far: 11.0 lb.    Still to go: 53.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 October 2012:
870 kcal Fat: 28.26g | Prot: 94.98g | Carb: 62.98g.   Breakfast: lean ground beef. Lunch: grapes, Imitation Alaska King Crab (Made From Surimi). Dinner: broccolli, Chicken Breast. Snacks/Other: pear. more...
on diet Mrs. H's own diet  

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icemom recorded a Journal Entry and a Weigh In at 205.0 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

amers80 recorded a Weigh In at 128.8 lb.
lohunter supported Deborahg382's Journal Entry.
lollypop13 recorded a Weigh In at 164.9 lb.
ulrich1 recorded a Weigh In at 233.9 lb.
jbruntt recorded a Weigh In at 192.2 lb.
EirikrT recorded a Weigh In at 191.0 lb.
Alice76 recorded a Weigh In at 162.9 lb.
MarcHassel recorded a Weigh In at 187.4 lb.