Mrs. H's Journal, 08 October 2012

Weigh In record (no journal entry) for 08 October 2012
178.0 lb Lost so far: 11.0 lb.    Still to go: 53.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 October 2012:
870 kcal Fat: 28.26g | Prot: 94.98g | Carb: 62.98g.   Breakfast: lean ground beef. Lunch: grapes, Imitation Alaska King Crab (Made From Surimi). Dinner: broccolli, Chicken Breast. Snacks/Other: pear. more...
on diet Mrs. H's own diet  

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Mrs. H's Buddies

jaime30024 recorded a Weigh In at 205.6 lb.
icemom updated their Food Diary.

Other Member Diet Recent Activity

Iamacat supported Hezhturann's Journal Entry.
bri293 commented on their Journal Entry.
ramirez5055 recorded a Weigh In at 160.0 lb.
Deborahg382 recorded a Weigh In at 208.0 lb.
enkhuush1995 recorded a Weigh In at 185.2 lb.
gilliansings supported bmccrary's Weigh In.
quentindidier recorded a Weigh In at 158.7 lb.
dtruitt recorded a Weigh In at 155.0 lb.