Mrs. H's Journal, 08 October 2012

Weigh In record (no journal entry) for 08 October 2012
178.0 lb Lost so far: 11.0 lb.    Still to go: 53.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 October 2012:
870 kcal Fat: 28.26g | Prot: 94.98g | Carb: 62.98g.   Breakfast: lean ground beef. Lunch: grapes, Imitation Alaska King Crab (Made From Surimi). Dinner: broccolli, Chicken Breast. Snacks/Other: pear. more...
on diet Mrs. H's own diet  

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jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
ChristyF commented on their Journal Entry.

Other Member Diet Recent Activity

EmmaMaJig recorded a Journal Entry and a Weigh In at 189.0 lb.
Anjulina recorded a Weigh In at 222.4 lb.
tricityhomes recorded a Weigh In at 196.7 lb.
jrmoser recorded a Weigh In at 188.2 lb.
kimmykaye recorded a Weigh In at 197.0 lb.
MoeJax55 recorded a Weigh In at 200.0 lb.
Sugar Waffle supported SoLosingIt's Weigh In.
bcbickford recorded a Weigh In at 170.8 lb.