Mrs. H's Journal, 08 October 2012

Weigh In record (no journal entry) for 08 October 2012
178.0 lb Lost so far: 11.0 lb.    Still to go: 53.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 October 2012:
870 kcal Fat: 28.26g | Prot: 94.98g | Carb: 62.98g.   Breakfast: lean ground beef. Lunch: grapes, Imitation Alaska King Crab (Made From Surimi). Dinner: broccolli, Chicken Breast. Snacks/Other: pear. more...
on diet Mrs. H's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mrs. H's own diet



Mrs. H's weight history


Mrs. H's Recent Activity

Mrs. H's Own Activity

No recent activity.

Mrs. H's Buddies

jaime30024 supported Ruhu's Journal Entry.

Other Member Diet Recent Activity

Bubbleyumm joined challenge Home cooked or nothing.
GypsyLi supported Plaasie's Weigh In.
TonyFar recorded a Weigh In at 209.4 lb.
TorhildJ recorded a Journal Entry.
Mufasa0407 updated their Food Diary.
huffmann updated their Exercise Diary.
Jokee1977 recorded a Journal Entry and a Weigh In at 183.6 lb.
Blobby2007 recorded a Journal Entry.