Mrs. H's Journal, 08 October 2012

Weigh In record (no journal entry) for 08 October 2012
178.0 lb Lost so far: 11.0 lb.    Still to go: 53.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 October 2012:
870 kcal Fat: 28.26g | Prot: 94.98g | Carb: 62.98g.   Breakfast: lean ground beef. Lunch: grapes, Imitation Alaska King Crab (Made From Surimi). Dinner: broccolli, Chicken Breast. Snacks/Other: pear. more...
on diet Mrs. H's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mrs. H's own diet



Mrs. H's weight history


Mrs. H's Recent Activity

Mrs. H's Own Activity

No recent activity.

Mrs. H's Buddies

jaime30024 recorded a Journal Entry.

Other Member Diet Recent Activity

asw4343 recorded a Weigh In at 218.0 lb.
Sandbar16 recorded a Journal Entry and a Weigh In at 222.0 lb.
Agent70 recorded a Weigh In at 140.2 lb.
melanie13187 recorded a Weigh In at 260.8 lb.
canes1029 recorded a Weigh In at 125.0 lb.
cmiller1 supported their Weigh In.
Sweetheart1222 recorded a Weigh In at 223.4 lb.
Rreilly3 recorded a Weigh In at 198.6 lb.