Weigh In record (no journal entry) for 08 October 2012
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270.0 lb
Lost so far: 206.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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306 kcal
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Fat: 0.75g | Prot: 13.24g | Carb: 62.72g.
Breakfast: Mini Bagel, Pink Grapefruit Juice, Tap Water. Lunch: Lite Strawberry Banana Yogurt, Low Sodium Original 100% Vegetable Juice (5.5 oz), Tap Water. more...
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losing 0.6 lb a week
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ra549's weight history
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