Weigh In record (no journal entry) for 08 October 2012
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168.4 lb
Lost so far: 82.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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585 kcal
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Fat: 29.48g | Prot: 17.41g | Carb: 64.22g.
Breakfast: Bananas , 100% Orange Juice. Lunch: Thousand Island Dressing, Finely Shredded Colby & Monterey Jack Cheese, Lettuce. Snacks/Other: Apples . more...
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losing 1.4 lb a week
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lauramckie's weight history
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