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What the hell??!!! OK, starting today, back to weighing my food & eating by the plan. THIS IS STUPID, WHAT IS WRONG WITH ME!!!!!!?
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194.4 lb
Lost so far: 6.8 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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631 kcal
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Fat: 15.85g | Prot: 73.07g | Carb: 54.56g.
Breakfast: Chocolate Protein Drink. Lunch: Fuji Apples, Cucumber (with Peel), Chicken Breast. Dinner: Chicken Breast (Skin Not Eaten), Cucumber (with Peel) . more...
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gaining 5.6 lb a week
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