LocutusAR's Journal, 29 June 2010

235.2 lb Lost so far: 74.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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1506 kcal

Fat: 56.78g | Prot: 61.05g | Carb: 183.75g.   Breakfast: kolache. Lunch: Reduced Fat Snack Cracker, Compleats Spaghetti with Turkey Meatballs. Dinner: Hot Dog Buns, Light Beef Hot Dogs Franks. Snacks/Other: Fruit Snacks. more...

2632 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...