paperplatehead's Journal, 21 May 2011

Weigh In record (no journal entry) for 21 May 2011
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2011:
2113 kcal Fat: 38.50g | Prot: 84.00g | Carb: 274.00g.   Breakfast: Soy Protein Powder. Lunch: Harvest Hodgepodge, Organic Quinoa. Dinner: Roasted Vegetable Pizza. Snacks/Other: Ginger Cookie, PS STRAW/LIME/GRAPE BAR JR'S, Tequila, Guava Nectar, Rum (90 Proof). more...
2072 kcal Activities & Exercise: Driving - 30 minutes, taiji - 3 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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