paperplatehead's Journal, 29 May 2011

Weigh In record (no journal entry) for 29 May 2011
163.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2011:
2172 kcal Fat: 81.00g | Prot: 71.20g | Carb: 231.66g.   Lunch: Red Thai-Style Chicken Curry with Rice. Dinner: Garlic Herb Chicken Sausage, Red Table Wine, White Table Wine, Blue Corn Tortilla Chips, Salsa Authentica, Sesame Soy Ginger Vinaigrette, Organic Baby Spinach. Snacks/Other: Milk Chocolate Bunny, 72% Dark Chocolate Bar. more...
2332 kcal Activities & Exercise: taiji - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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