paperplatehead's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2011:
2992 kcal Fat: 92.05g | Prot: 149.86g | Carb: 398.79g.   Breakfast: Organic Unsweetened Soy Milk, GOLEAN Cereal. Lunch: Brownie, Tuna Salad Sandwich on Pretzel Bread. Dinner: Organic Quinoa, Harvest Hodgepodge, Broccoli Florets, Mandarin Orange Chicken. Snacks/Other: Hot Wasabi Peas, The Ginger People, Ginger Chews (Original), Chocolate Chip Chewy Coated Granola Bars. more...
2562 kcal Activities & Exercise: taiji - 1 hour and 15 minutes, Driving - 1 hour, Desk Work - 6 hours, ashtanga/vinyasa yoga - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
steady weight

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