Weigh In record (no journal entry) for 18 May 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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2532 kcal
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Fat: 105.79g | Prot: 112.22g | Carb: 297.26g.
Breakfast: GOLEAN Cereal, Organic Unsweetened Soy Milk. Lunch: Asian Coleslaw, Flour Tortilla, Greek Chicken Salad. Dinner: Blue Corn Tortilla Chips, Salsa Authentica, Garlic Herb Chicken Sausage. Snacks/Other: Hot Wasabi Peas, The Ginger People, Ginger Chews (Original), Chocolate Chip Chewy Coated Granola Bars, Chocolate Chip Chewy Coated Granola Bars. more...
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2576 kcal
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Activities & Exercise:
Desk Work - 6 hours, taiji - 1 hour and 45 minutes, Driving - 1 hour, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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