paperplatehead's Journal, 02 June 2011

sick the night before. drank lots of fluids.
164.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:
2470 kcal Fat: 75.27g | Prot: 77.81g | Carb: 290.21g.   Breakfast: Organic Unsweetened Soy Milk, GOLEAN Cereal. Lunch: Chicken Curry Bowl, Chocolate Chip Cookies (Dry Mix). Dinner: Zucchini Bread, Pineapple Salsa, Spicy Jalapeno Chicken Sausage, Blue Corn Tortilla Chips. Snacks/Other: Tequila, Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey), Candied Ginger. more...
2646 kcal Activities & Exercise: taiji - 1 hour, yoga - 1 hour, Sleeping - 6 hours, Resting - 9 hours, Driving - 1 hour, Desk Work - 6 hours. more...
gaining 8.4 lb a week

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