Weigh In record (no journal entry) for 28 May 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2011:
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3248 kcal
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Fat: 101.79g | Prot: 141.89g | Carb: 392.16g.
Breakfast: Soy Protein Powder, PowerBar Vanilla Crisp. Lunch: Kettle Chips, Tomato Basil Soup, Tuna Salad Sandwich. Dinner: Salsa Authentica, Blue Corn Tortilla Chips, Chickenstrips, 16" Original Crust Pizza - The Meats, Regular Beer. Snacks/Other: Crunchy Curls, Fruit Punch Thirst Quencher. more...
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3150 kcal
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Activities & Exercise:
moving - 8 hours, taiji - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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