paperplatehead's Journal, 27 May 2011

woke up in the middle of the night to deal with an alert. had to eat something
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:
1886 kcal Fat: 54.43g | Prot: 98.01g | Carb: 200.06g.   Breakfast: Soy Protein Powder. Lunch: Chocolate Chip Cookies (Dry Mix), Watermelon, Grilled Chicken Sandwich. Snacks/Other: Hot Wasabi Peas, Red Table Wine, Crunchy Granola Bars - Oats 'n Dark Chocolate, Tequila, Hot Wasabi Peas. more...
2535 kcal Activities & Exercise: yogà - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 7.0 lb a week

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