Weigh In record (no journal entry) for 08 October 2012
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2012:
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1610 kcal
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Fat: 65.40g | Prot: 154.68g | Carb: 103.02g.
Lunch: Bread 110 cal, Fatty Cheese 60g, turkey. Dinner: Kraft singles, Chicken chunks m&m. more...
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gaining 1.8 lb a week
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