Weigh In record (no journal entry) for 08 October 2012
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321.0 lb
Lost so far: 0 lb.
Still to go: 171.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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621 kcal
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Fat: 45.35g | Prot: 44.73g | Carb: 5.93g.
Breakfast: heavy whipping cream, mozzarella string cheese. Lunch: Unsalted Butter Stick, green beans, grilled chicken. more...
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gaining 1.6 lb a week
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shirley45's weight history
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