Weigh In record (no journal entry) for 08 October 2012
|
200.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 October 2012:
|
1081 kcal
|
Fat: 41.58g | Prot: 98.34g | Carb: 87.80g.
Breakfast: eggs, Almond Milk, Strawberries, blueberries, Sunwarrior Brown Rice Protein Powder. Lunch: Chicken Breast (Skin Not Eaten), Wishbone balsamic and basil, Bell Peppers, Grape Tomatoes, Mixed Salad Greens. Dinner: Cream Cheese, Cooked Carrots (from Fresh), Yellow Sweet Corn, Chicken Breast (Skin Not Eaten). Snacks/Other: Whoppers, Snack Size, 1 mini size tube, Kit Kat, Snack Size, 1 2 piece bar, Milk Duds, Snack Size, 1 mini box. more...
|
|
|
Other Related Links
Members
|
mlh727's weight history
|