| March 2014 |
| Fri 14th: |
70 *
|
5%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 13th: |
410 *
|
27%
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 12th: |
373 *
|
25%
|
fat: 3.00g |
| |
protein: 15.25g |
| |
carbs: 78.80g |
|
-
|
-
|
| Tue 11th: |
705
|
47%
|
fat: 11.28g |
| |
protein: 32.58g |
| |
carbs: 134.90g |
|
-
|
-
|
| Mon 10th: |
1473
|
98%
|
fat: 52.68g |
| |
protein: 70.29g |
| |
carbs: 207.71g |
|
-
|
-
|
| Sun 9th: |
1480
|
99%
|
fat: 46.50g |
| |
protein: 63.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Sat 8th: |
961
|
64%
|
fat: 46.64g |
| |
protein: 36.63g |
| |
carbs: 99.17g |
|
-
|
-
|
| Fri 7th: |
1812
|
121%
|
fat: 52.46g |
| |
protein: 81.77g |
| |
carbs: 257.13g |
|
-
|
-
|
| Thu 6th: |
1675
|
112%
|
fat: 36.99g |
| |
protein: 74.49g |
| |
carbs: 268.32g |
|
-
|
-
|
| Wed 5th: |
1471
|
98%
|
fat: 15.74g |
| |
protein: 68.31g |
| |
carbs: 275.76g |
|
-
|
-
|
| Tue 4th: |
1237
|
82%
|
fat: 38.99g |
| |
protein: 43.70g |
| |
carbs: 181.36g |
|
-
|
-
|
| Mon 3rd: |
1218
|
81%
|
fat: 33.59g |
| |
protein: 69.86g |
| |
carbs: 166.47g |
|
-
|
-
|
| Sun 2nd: |
1736
|
116%
|
fat: 64.06g |
| |
protein: 91.64g |
| |
carbs: 202.85g |
|
-
|
-
|
| Sat 1st: |
764
|
51%
|
fat: 29.47g |
| |
protein: 30.27g |
| |
carbs: 109.22g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1932
|
129%
|
fat: 71.00g |
| |
protein: 69.71g |
| |
carbs: 258.67g |
|
-
|
-
|
| Thu 27th: |
1226
|
82%
|
fat: 36.68g |
| |
protein: 60.73g |
| |
carbs: 163.84g |
|
-
|
-
|
| Wed 26th: |
1056
|
70%
|
fat: 50.44g |
| |
protein: 66.65g |
| |
carbs: 92.02g |
|
-
|
-
|
| Tue 25th: |
901 *
|
60%
|
fat: 11.00g |
| |
protein: 65.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Mon 24th: |
1581
|
105%
|
fat: 51.80g |
| |
protein: 91.54g |
| |
carbs: 184.70g |
|
-
|
-
|
| Sun 23rd: |
1197
|
80%
|
fat: 50.72g |
| |
protein: 74.01g |
| |
carbs: 128.15g |
|
-
|
-
|
