Weigh In record (no journal entry) for 30 January 2019
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112.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2019:
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707 kcal
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Fat: 21.30g | Prot: 42.65g | Carb: 82.12g.
Breakfast: Carrefour Bio Muesli Floconneux 30% de Fruits Secs, Fine Ligne Fromage Blanc 0%, Ferrero Ferrero Rocher Hazelnut Chocolates. Dinner: Petit Navire Thon au Naturel, Carrefour Pois Chiches, Jambon Cru, Aoste Coppa, Wasa Fibres, Pamplemousse (Rose et Rouge). more...
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gaining 2.3 lb a week
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