|
Starting fresh
|
175.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2012:
|
1229 kcal
|
Fat: 56.32g | Prot: 38.58g | Carb: 151.32g.
Breakfast: Sweetened Almond Milk, Dry Roasted Hulled Sunflower Seeds, Tangerine, Strawberries, Mangos, Gala Apples, Baby Spinach. Lunch: Bistro Santa Fe Style Salad. Dinner: Yellow Sweet Peppers, Olive Oil, Green Snap Beans, KATOKICHI ORIENT RCE PRPD 3PK, Chicken Breast Tenders. Snacks/Other: Town House Toppers Multi-Grain Crackers, Low Fat Ice Cream Bars - Caramel Truffle. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dragonflymama's weight history
|