pmonnier's Journal, 28 May 2008

Weigh In record (no journal entry) for 28 May 2008
249.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2008:
1958 kcal Fat: 104.07g | Prot: 74.77g | Carb: 207.77g.   Breakfast: apple juice, Egg McMuffin with hashbrown. Lunch: vh teriyaki, lean ground beef. Dinner: burger king diet coke, burger king, Medium Fries. more...
2781 kcal Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
gaining 5.6 lb a week

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