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pmonnier
Journal
28 May 08
pmonnier's Journal, 28 May 2008
pmonnier's Profile
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Weigh In record (no journal entry) for 28 May 2008
249.0 lb
Lost so far:
0 lb
.
Still to go:
79.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2008:
1958 kcal
Fat: 104.07g | Prot: 74.77g | Carb: 207.77g.
Breakfast:
apple juice, Egg McMuffin with hashbrown.
Lunch:
vh teriyaki, lean ground beef.
Dinner:
burger king diet coke, burger king, Medium Fries.
more...
2781 kcal
Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
gaining 5.6 lb a week
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