Weigh In record (no journal entry) for 08 October 2012
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246.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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140 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 22.00g.
Breakfast: Nonfat Black Cherry Greek Yogurt. more...
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losing 5.3 lb a week
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simonj's weight history
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