Mama Isabella's Journal, 30 January 2019

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Weigh In record (no journal entry) for 30 January 2019

183.2 lb Lost so far: 52.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2019:

570 kcal

Fat: 40.97g | Prot: 28.88g | Carb: 23.86g. Dinner: Woolworths Home Brand Tasty Cheddar Cheese, Whipped Cream (Pressurised) , Red Raspberries, Calbee Harvest Snaps Baked Pea Crisps. more...

2138 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

15 Supporters Support

Comments

yay soooo nice

30 Jan 19 by member: Chewing Jello

Thank you!❤️❤️❤️

30 Jan 19 by member: Mama Isabella

Thank you!💜💜💜

30 Jan 19 by member: Mama Isabella

Thank you!💕💕💕

30 Jan 19 by member: Mama Isabella

such a good loss ! good on you 👌👍💕

31 Jan 19 by member: trishjones


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Mama Isabella's Journal, 30 January 2019

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